01 /Motherhood & postpartum
Identity shifts, mom guilt, mental load, and the mixed emotions of caring for others while needing care yourself.
Virtual therapy across Ontario
Ground yourself.
Come back to you.
A compassionate space to feel heard, reconnect with yourself, and find your way through life’s changes.
Find your space →Ground. Reflect. Recharge.
A little room to breathe. A little space to grow.
Amanda Grimmer, MSW, BSW, RSW · Inclusive, feminist & person-centred therapy
Welcome to Meadow & Moon
You can put down
what you’re
carrying.
Maybe you’ve been holding everything together. Maybe you’re navigating a new chapter, feeling disconnected from yourself, or wondering where your own needs fit.
Therapy can be a space that belongs to you. A place to slow down, feel understood, and explore what helps you move forward.
I welcome people of all genders, with a particular focus on women, motherhood, and the experiences of teen girls.
Explore services →Support through your changing seasons
For the life you’re living.
For the person you are.
01 /
02 /Women & life transitions
Boundaries, people-pleasing, self-worth, relationships, and the pressure to keep it all together.
03 /Teen girls & growing into yourself
Support for teen girls navigating big feelings, identity, friendships, self-worth, school pressures, and finding their voice.
A human connection, first
Hi, I’m Amanda.
MSW, BSW, RSW
I’m a Registered Social Worker, a mother, and the person behind Meadow & Moon. My approach is warm, collaborative, feminist, and grounded in your experience.
Together, we can explore patterns, make space for different parts of yourself, and reconnect with your voice and choices.
Get to know me →One gentle step forward
You deserve a place
to exhale.
There’s room for what you’re carrying—and for who you’re becoming.
Book a Session →