Is this practice only for women or mothers?
No. People of all genders are welcome. Women’s experiences, motherhood, postpartum changes, and the experiences of teen girls are particular areas of focus. We can also explore stress, self-worth, relationships, and other life transitions, and discuss whether my approach is a good fit for your needs.
Are sessions online or in person?
Meadow & Moon is a virtual practice serving people located in Ontario. You’ll need a reliable internet connection and a private space for your sessions.
What if I don’t know what to say?
You don’t need a prepared story or a specific goal to begin. We can start with what’s on your mind and work together to understand what would feel helpful.
What is your approach to therapy?
My approach is feminist, collaborative, and empowerment-based. I draw on CBT, somatic approaches, IFS, and other methods according to your needs and preferences. Nature-inspired imagery and reflection may be incorporated when helpful; they are part of the practice’s philosophy, rather than a separate therapy modality.
How much do sessions cost?
Individual virtual therapy is $160 CAD per 50-minute session. Booking options and availability are being finalized. View booking information.
Can I use my insurance benefits?
Please check directly with your insurer whether your plan covers services provided by a Registered Social Worker with a Master of Social Work, and ask about your plan’s limits and claim requirements.
How do I book a session?
Online booking is coming soon. The booking page will be updated with appointment options once available.
You deserve a place
to exhale.
There’s room for what you’re carrying—and for who you’re becoming.
Book a Session →